Our Team
We bring different flavours to the table, but we’re united by a love of movement, and the joy of sharing it with others.
jayelle
Teaches: Hatha, Flow, Yin, Somatic Dance
Warmer weather means: Time for some long bike rides!!
Last meal: Kimchi jjigae
Favourite household chore: I love cleaning my space, it's such a perfect time to blast some music and vibe!
Founder (she/her)
Andrea
Teaches: Mat Pilates
Favourite scent: Petrichor & Lemongrass
Who would you have dinner with if you could dine with anyone, alive or dead? I would love to share a meal with my Grandparents one more time.
If she wasn’t teaching Pilates she would be: Either a DJ or a painter. Or maybe both, at the same time.
Instructor (she/her)
Instructor (she/her)ChANTAL
Teaches: Awake & Aligned (yoga with a focus on body awareness and alignment)
Favourite throwback album: I was recently going through some old CDs and The Craft soundtrack might still be in my CD player
Milkshake flavour: Chocolate
Most memorable concert: Too many to choose from… Tina Turner, Prince, Dolly Parton
Instructor (he/him)jarred
Teaches: Move Better Mobility & Flow
Collects: Memories. I am notorious for going on trips and taking very few pictures. I do my best to be present in that moment the best I can.
Yoga posture you avoid but need the most: A year ago I would have said Happy Baby, but I think Tree and I need to become better friends at the moment...Grow some roots before I grow some branches.
Song you put on when you need to lock in: If it's some dedicated brain work at the computer, chill afternoon Jazz. If it's at the gym or a run, liquid drum and bass like Etherwood- Begin by Letting Go or Hybrid Minds- Kismet.
JOan
Teaches: YOGA (her own very special blend of yoga asana, breath awareness, and grounding)
Favourite cheese: Brie from Lakeside Farmstead Cheese (local!!)
Dream travel destination: I don't really have a goal travel destination, I am open to anywhere the world wants me to go. Just returned from a trip to Nepal, where I hiked the Annapurna Sanctuary Circuit and then travelled to Thailand.
Astrology Sun Sign: I am a true Scorpio
Instructor (she/her)
Amanda
Teaches: Healthy Hips & Back, Yin, Restorative
Favourite summer activity: reading a book/napping in the sun.
Dream tr: I don't really have a goal travel destination, I am open to anywhere the world wants me to go. Just returned from a trip to Nepal, where I hiked the Annapurna Sanctuary Circuit and then travelled to Thailand.
Astrology Sun Sign: LEO :)
Instructor (she/her)
Instructor (she/her)andie
Teaches: Morning Flow !!
Favourite Flower: Passionfruit flower
Astrology Sun Sign: Aquarius
Favourite way to spend an afternoon: in the sunshine doing anything!!!